本日、4人兄弟が体験されました。
下段払い

中段順突き

気合いの説明

外受け

五本組手



1時間頑張りました。続けてくれたらなと思います。押忍

Michael first day.
I hope he like my class.

Field day for Sasebo elementary school
i introduce to KARATE


9:40-10:00 senior class about 4grade to
6grade.



10:00-10:15
1grade to 3gread

they enjoyed class.

kick training.

Hello everyone!!!
Our Finale will be 'SAPR Empowerment/Defense'. This will be a class taught
by Teruya Nakashima. Nakashima-san will teach us how to (physically) get out
of some very difficult, situations... You will leave with valuable skills. I
would like to encourage commands (ship, shore and tenant) to send their
sailors
and use this as 'training time'. Bring your cameras too!

Date: Saturday, 20 April 2013
Time: 1400-1600
Location: Fleet Gym

Please wear comfortable clothing.

take place 20th Apr
i will teach selfdefence.

we made our team T-shirt.
if you want to let me know?
i have many size.